£70.00
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This package is better value than pay as you go and confirms your place in class for the whole block for dates: Stay consistent by signing up for the half term.
17th April/ 24th / 1st May /8th /15th
This class is suitable for beginners, postnatal women or those who are injured and wish to take a class at a slower pace. Pilates involves the co-ordination of deep postural and stability muscles – combined with breathing, arm and leg movements, postural correction and flexibility. Scientific research shows Pilates can reduce pain and improve physical function, movement and wellbeing.